Suzanne Waugh 15000m row
15,000m
Meters
1:17:01.3
Time
2:34.0
Pace
797
Calories
135
Heart Rate
Average Watts | 96 |
---|---|
Calories Per Hour | 629 |
Stroke Rate | 26 |
Stroke Count | 2001 |
Drag Factor | 127 |
April 15, 2024 06:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:17:01.3 | 15,000m | 2:34.0 | 96 | 629 | 26 | 135 |
1:32.8 | 300m | 2:34.6 | 95 | 625 | 26 | 127 |
1:31.8 | 600m | 2:33.0 | 98 | 636 | 26 | 131 |
1:31.6 | 900m | 2:32.6 | 98 | 638 | 26 | 132 |
1:31.6 | 1,200m | 2:32.6 | 98 | 638 | 26 | 130 |
1:31.0 | 1,500m | 2:31.6 | 100 | 645 | 25 | 133 |
1:31.7 | 1,800m | 2:32.8 | 98 | 637 | 26 | 133 |
1:31.4 | 2,100m | 2:32.3 | 99 | 640 | 26 | 137 |
1:31.7 | 2,400m | 2:32.8 | 98 | 637 | 26 | 135 |
1:30.9 | 2,700m | 2:31.5 | 101 | 646 | 26 | 135 |
1:30.6 | 3,000m | 2:31.0 | 102 | 649 | 26 | 138 |
1:31.1 | 3,300m | 2:31.8 | 100 | 644 | 26 | 138 |
1:31.6 | 3,600m | 2:32.6 | 98 | 638 | 26 | 138 |
1:31.2 | 3,900m | 2:32.0 | 100 | 643 | 26 | 136 |
1:31.0 | 4,200m | 2:31.6 | 100 | 645 | 26 | 138 |
1:31.5 | 4,500m | 2:32.5 | 99 | 639 | 26 | 139 |
1:32.0 | 4,800m | 2:33.3 | 97 | 634 | 26 | 136 |
1:32.3 | 5,100m | 2:33.8 | 96 | 630 | 25 | 139 |
1:32.4 | 5,400m | 2:34.0 | 96 | 629 | 26 | 137 |
1:32.1 | 5,700m | 2:33.5 | 97 | 633 | 25 | 136 |
1:32.5 | 6,000m | 2:34.1 | 96 | 628 | 25 | 137 |
1:32.3 | 6,300m | 2:33.8 | 96 | 630 | 25 | 139 |
1:32.9 | 6,600m | 2:34.8 | 94 | 624 | 26 | 140 |
1:33.2 | 6,900m | 2:35.3 | 93 | 621 | 26 | 135 |
1:33.7 | 7,200m | 2:36.1 | 92 | 616 | 26 | 134 |
1:33.1 | 7,500m | 2:35.1 | 94 | 622 | 25 | 137 |
1:33.0 | 7,800m | 2:35.0 | 94 | 623 | 26 | 136 |
1:33.2 | 8,100m | 2:35.3 | 93 | 621 | 26 | 139 |
1:33.5 | 8,400m | 2:35.8 | 92 | 618 | 26 | 138 |
1:33.9 | 8,700m | 2:36.5 | 91 | 614 | 26 | 137 |
1:33.6 | 9,000m | 2:36.0 | 92 | 617 | 26 | 135 |
1:33.3 | 9,300m | 2:35.5 | 93 | 620 | 26 | 136 |
1:32.8 | 9,600m | 2:34.6 | 95 | 625 | 27 | 138 |
1:32.3 | 9,900m | 2:33.8 | 96 | 630 | 26 | 139 |
1:32.6 | 10,200m | 2:34.3 | 95 | 627 | 27 | 136 |
1:32.5 | 10,500m | 2:34.1 | 96 | 628 | 27 | 136 |
1:33.2 | 10,800m | 2:35.3 | 93 | 621 | 26 | 138 |
1:32.9 | 11,100m | 2:34.8 | 94 | 624 | 26 | 135 |
1:33.1 | 11,400m | 2:35.1 | 94 | 622 | 26 | 137 |
1:34.4 | 11,700m | 2:37.3 | 90 | 609 | 25 | 133 |
1:34.5 | 12,000m | 2:37.5 | 90 | 608 | 26 | 132 |
1:34.5 | 12,300m | 2:37.5 | 90 | 608 | 26 | 133 |
1:33.7 | 12,600m | 2:36.1 | 92 | 616 | 26 | 137 |
1:33.3 | 12,900m | 2:35.5 | 93 | 620 | 27 | 135 |
1:33.0 | 13,200m | 2:35.0 | 94 | 623 | 26 | 134 |
1:32.3 | 13,500m | 2:33.8 | 96 | 630 | 27 | 137 |
1:32.4 | 13,800m | 2:34.0 | 96 | 629 | 27 | 135 |
1:32.7 | 14,100m | 2:34.5 | 95 | 626 | 27 | 137 |
1:32.6 | 14,400m | 2:34.3 | 95 | 627 | 27 | 135 |
1:32.7 | 14,700m | 2:34.5 | 95 | 626 | 27 | 135 |
1:27.5 | 15,000m | 2:25.8 | 113 | 688 | 27 | 144 |
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Workout Graph
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