Suzanne Waugh 5000m row
5,000m
Meters
24:02.9
Time
2:24.2
Pace
278
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 25 |
| Stroke Count | 613 |
| Drag Factor | 120 |
May 02, 2024 18:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:02.9 | 5,000m | 2:24.2 | 117 | 700 | 25 |
| 2:31.6 | 500m | 2:31.6 | 100 | 645 | 26 |
| 2:23.7 | 1,000m | 2:23.7 | 118 | 705 | 25 |
| 2:26.7 | 1,500m | 2:26.7 | 111 | 681 | 25 |
| 2:23.8 | 2,000m | 2:23.8 | 118 | 705 | 25 |
| 2:22.9 | 2,500m | 2:22.9 | 120 | 712 | 25 |
| 2:23.1 | 3,000m | 2:23.1 | 119 | 711 | 26 |
| 2:23.4 | 3,500m | 2:23.4 | 119 | 708 | 26 |
| 2:23.4 | 4,000m | 2:23.4 | 119 | 708 | 26 |
| 2:23.8 | 4,500m | 2:23.8 | 118 | 705 | 25 |
| 2:20.5 | 5,000m | 2:20.5 | 126 | 734 | 25 |
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Workout Graph
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