Sign Up

Suzanne Waugh v3:00/0:30r...31 row

3,463

Meters

25:30.0

Time

3:40.9

Pace

169

Calories

Rest Distance1,025
Rest Time9:10.0
Overall Distance4,488
Overall Time34:40.0
Average Watts32
Calories Per Hour397
Stroke Rate43
Stroke Count1091
Drag Factor126

May 03, 2024 18:37:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
25:30.0 3,463 3:40.9 32 397 43
3:00.0 379 3:57.4 26 380 41
r: 0:30 36
0:45.0 100 3:45.0 31 400 43
r: 0:15 28
0:45.0 99 3:47.2 30 400 41
r: 0:15 28
0:45.0 103 3:38.4 34 400 43
r: 0:15 30
0:45.0 101 3:42.7 32 400 43
r: 0:15 30
0:45.0 103 3:38.4 34 400 44
r: 0:15 30
0:45.0 103 3:38.4 34 400 44
r: 0:15 32
0:45.0 102 3:40.5 33 400 44
r: 0:15 31
0:45.0 102 3:40.5 33 400 44
r: 0:15 31
0:45.0 105 3:34.2 36 400 44
r: 0:15 32
0:45.0 106 3:32.2 37 400 44
r: 0:15 31
0:45.0 103 3:38.4 34 400 44
r: 0:15 33
0:45.0 106 3:32.2 37 400 44
r: 0:15 32
0:45.0 106 3:32.2 37 400 44
r: 0:15 32
0:45.0 106 3:32.2 37 400 44
r: 0:15 29
0:45.0 104 3:36.3 35 400 44
r: 0:40 26
0:45.0 105 3:34.2 36 400 44
r: 1:00 79
0:45.0 106 3:32.2 37 400 44
r: 0:15 31
0:45.0 104 3:36.3 35 400 43
r: 0:15 31
0:45.0 104 3:36.3 35 400 44
r: 0:15 31
0:45.0 101 3:42.7 32 400 43
r: 0:15 33
0:45.0 101 3:42.7 32 400 43
r: 0:15 32
0:45.0 103 3:38.4 34 400 43
r: 0:15 33
0:45.0 100 3:45.0 31 400 41
r: 0:15 33
0:45.0 100 3:45.0 31 400 41
r: 0:15 32
0:45.0 100 3:45.0 31 400 41
r: 0:15 32
0:45.0 101 3:42.7 32 400 41
r: 0:15 32
0:45.0 102 3:40.5 33 400 43
r: 0:15 34
0:45.0 103 3:38.4 34 400 43
r: 0:15 34
0:45.0 103 3:38.4 34 400 43
r: 0:15 33
0:45.0 103 3:38.4 34 400 43
r: 0:15 34
r1,025

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.