Suzanne Waugh 16:00 row
1,921m
Meters
16:00.0
Time
4:09.8
Pace
99
Calories
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 377 |
| Stroke Rate | 40 |
| Stroke Count | 652 |
| Drag Factor | 127 |
May 24, 2024 05:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:00.0 | 1,921m | 4:09.8 | 22 | 377 | 40 |
| 4:00.0 | 466m | 4:17.5 | 20 | 370 | 40 |
| 8:00.0 | 476m | 4:12.1 | 22 | 375 | 40 |
| 12:00.0 | 486m | 4:06.9 | 23 | 380 | 41 |
| 16:00.0 | 494m | 4:02.9 | 24 | 384 | 42 |
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