Suzanne Waugh 20:00 row
2,479
Meters
20:00.0
Time
4:02.0
Pace
124
Calories
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 384 |
| Stroke Rate | 41 |
| Stroke Count | 823 |
| Drag Factor | 127 |
May 28, 2024 05:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 2,479 | 4:02.0 | 25 | 384 | 124 | 41 |
| 3:35.0 | 413 | 4:20.2 | 20 | 368 | 21 | 40 |
| 7:10.0 | 435 | 4:07.1 | 23 | 379 | 22 | 41 |
| 10:45.0 | 440 | 4:04.3 | 24 | 382 | 22 | 41 |
| 14:20.0 | 455 | 3:56.2 | 27 | 391 | 23 | 42 |
| 17:55.0 | 462 | 3:52.6 | 28 | 395 | 23 | 41 |
| 20:00.0 | 275 | 3:47.2 | 30 | 402 | 13 | 43 |
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Workout Graph
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