Suzanne Waugh 30:00 row
6,124m
Meters
30:00.0
Time
2:26.9
Pace
333
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 25 |
| Stroke Count | 760 |
| Drag Factor | 117 |
June 07, 2024 06:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,124m | 2:26.9 | 110 | 679 | 25 |
| 2:30.0 | 481m | 2:35.9 | 92 | 617 | 25 |
| 5:00.0 | 501m | 2:29.7 | 104 | 659 | 25 |
| 7:30.0 | 512m | 2:26.4 | 111 | 683 | 25 |
| 10:00.0 | 507m | 2:27.9 | 108 | 672 | 24 |
| 12:30.0 | 510m | 2:27.0 | 110 | 678 | 25 |
| 15:00.0 | 512m | 2:26.4 | 111 | 683 | 25 |
| 17:30.0 | 518m | 2:24.7 | 115 | 696 | 26 |
| 20:00.0 | 516m | 2:25.3 | 114 | 692 | 26 |
| 22:30.0 | 511m | 2:26.7 | 111 | 680 | 26 |
| 25:00.0 | 516m | 2:25.3 | 114 | 692 | 25 |
| 27:30.0 | 516m | 2:25.3 | 114 | 692 | 26 |
| 30:00.0 | 527m | 2:22.3 | 121 | 717 | 26 |
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Workout Graph
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