Suzanne Waugh 16:00 row
3,319m
Meters
16:00.0
Time
2:24.6
Pace
184
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 25 |
| Stroke Count | 406 |
| Drag Factor | 120 |
June 29, 2024 08:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:00.0 | 3,319m | 2:24.6 | 116 | 698 | 25 |
| 4:00.0 | 767m | 2:36.4 | 91 | 614 | 25 |
| 8:00.0 | 834m | 2:23.8 | 117 | 704 | 25 |
| 12:00.0 | 850m | 2:21.1 | 124 | 728 | 26 |
| 16:00.0 | 868m | 2:18.2 | 132 | 755 | 26 |
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