Suzanne Waugh 30:00 row
6,105m
Meters
30:00.0
Time
2:27.4
Pace
337
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 25 |
| Stroke Count | 766 |
| Drag Factor | 119 |
July 11, 2024 06:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,105m | 2:27.4 | 109 | 675 | 25 |
| 6:00.0 | 1,173m | 2:33.4 | 97 | 633 | 25 |
| 12:00.0 | 1,215m | 2:28.1 | 108 | 670 | 26 |
| 18:00.0 | 1,222m | 2:27.2 | 110 | 676 | 25 |
| 24:00.0 | 1,239m | 2:25.2 | 114 | 692 | 26 |
| 30:00.0 | 1,257m | 2:23.1 | 119 | 710 | 26 |
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Workout Graph
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