Suzanne Waugh 16:00 BikeErg
6,424m
Meters
16:00.0
Time
2:29.4
Pace
174
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| RPM | 60 |
| Revolution Count | 958 |
| Power/kg | 1.78 |
| Drag Factor | 102 |
July 16, 2024 06:17:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 16:00.0 | 6,424m | 2:29.4 | 105 | 660 | 60 |
| 4:00.0 | 1,484m | 2:41.7 | 83 | 584 | 55 |
| 8:00.0 | 1,592m | 2:30.7 | 102 | 651 | 59 |
| 12:00.0 | 1,648m | 2:25.6 | 113 | 690 | 62 |
| 16:00.0 | 1,700m | 2:21.1 | 124 | 728 | 64 |
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Workout Graph
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