Suzanne Waugh 30:00 BikeErg
12,510m
Meters
30:00.0
Time
2:23.8
Pace
349
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| RPM | 62 |
| Revolution Count | 1866 |
| Power/kg | 1.98 |
| Drag Factor | 103 |
July 18, 2024 06:21:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 12,510m | 2:23.8 | 117 | 704 | 62 |
| 6:00.0 | 2,394m | 2:30.3 | 103 | 654 | 59 |
| 12:00.0 | 2,511m | 2:23.3 | 119 | 708 | 63 |
| 18:00.0 | 2,510m | 2:23.4 | 119 | 708 | 62 |
| 24:00.0 | 2,527m | 2:22.4 | 121 | 716 | 63 |
| 30:00.0 | 2,569m | 2:20.1 | 127 | 737 | 64 |
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Workout Graph
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