Suzanne Waugh 30:00 row
3,849m
Meters
30:00.0
Time
3:53.8
Pace
195
Calories
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 394 |
| Stroke Rate | 42 |
| Stroke Count | 1283 |
| Drag Factor | 128 |
July 24, 2024 06:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 3,849m | 3:53.8 | 27 | 394 | 42 |
| 6:00.0 | 741m | 4:02.9 | 24 | 384 | 41 |
| 12:00.0 | 764m | 3:55.6 | 27 | 392 | 42 |
| 18:00.0 | 779m | 3:51.0 | 28 | 397 | 43 |
| 24:00.0 | 777m | 3:51.6 | 28 | 396 | 43 |
| 30:00.0 | 788m | 3:48.4 | 29 | 401 | 44 |
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