Suzanne Waugh 30:00 BikeErg
12,777m
Meters
30:00.0
Time
2:20.8
Pace
363
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| RPM | 63 |
| Revolution Count | 1896 |
| Power/kg | 2.12 |
| Drag Factor | 104 |
July 25, 2024 06:15:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 12,777m | 2:20.8 | 125 | 730 | 63 |
| 6:00.0 | 2,410m | 2:29.3 | 105 | 661 | 59 |
| 12:00.0 | 2,567m | 2:20.2 | 127 | 736 | 63 |
| 18:00.0 | 2,570m | 2:20.0 | 127 | 738 | 64 |
| 24:00.0 | 2,571m | 2:20.0 | 127 | 738 | 64 |
| 30:00.0 | 2,660m | 2:15.3 | 141 | 785 | 66 |
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Workout Graph
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