Suzanne Waugh 30:00 row
6,108m
Meters
30:00.0
Time
2:27.3
Pace
336
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 25 |
| Stroke Count | 770 |
| Drag Factor | 113 |
July 30, 2024 06:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,108m | 2:27.3 | 109 | 676 | 25 |
| 6:00.0 | 1,182m | 2:32.2 | 99 | 641 | 25 |
| 12:00.0 | 1,220m | 2:27.5 | 109 | 675 | 25 |
| 18:00.0 | 1,223m | 2:27.1 | 110 | 677 | 25 |
| 24:00.0 | 1,231m | 2:26.2 | 112 | 685 | 26 |
| 30:00.0 | 1,253m | 2:23.6 | 118 | 706 | 27 |
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Workout Graph
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