Suzanne Waugh 10:00 BikeErg
4,350
Meters
10:00.0
Time
2:17.9
Pace
124
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 744 |
| RPM | 64 |
| Revolution Count | 648 |
| Power/kg | 2.25 |
| Drag Factor | 103 |
August 01, 2024 06:09:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 10:00.0 | 4,350 | 2:17.9 | 133 | 744 | 124 | 64 |
| 2:00.0 | 844 | 2:22.1 | 122 | 690 | 23 | 62 |
| 4:00.0 | 858 | 2:19.8 | 128 | 720 | 24 | 64 |
| 6:00.0 | 869 | 2:18.0 | 133 | 750 | 25 | 65 |
| 8:00.0 | 859 | 2:19.6 | 128 | 720 | 24 | 64 |
| 10:00.0 | 920 | 2:10.4 | 158 | 840 | 28 | 69 |
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Workout Graph
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