Suzanne Waugh 30:00 row
3,913m
Meters
30:00.0
Time
3:50.0
Pace
197
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 398 |
| Stroke Rate | 38 |
| Stroke Count | 1147 |
| Drag Factor | 138 |
September 27, 2024 06:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 3,913m | 3:50.0 | 29 | 398 | 38 |
| 6:00.0 | 757m | 3:57.7 | 26 | 389 | 38 |
| 12:00.0 | 780m | 3:50.7 | 28 | 398 | 39 |
| 18:00.0 | 786m | 3:49.0 | 29 | 400 | 38 |
| 24:00.0 | 788m | 3:48.4 | 29 | 401 | 38 |
| 30:00.0 | 802m | 3:44.4 | 31 | 406 | 38 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.