Suzanne Waugh 15:00 row
1,731
Meters
15:00.0
Time
4:19.9
Pace
89
Calories
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 356 |
| Stroke Rate | 38 |
| Stroke Count | 583 |
| Drag Factor | 111 |
December 02, 2024 05:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 1,731 | 4:19.9 | 20 | 356 | 89 | 38 |
| 3:00.0 | 331 | 4:31.9 | 17 | 340 | 17 | 39 |
| 6:00.0 | 341 | 4:23.9 | 19 | 360 | 18 | 39 |
| 9:00.0 | 347 | 4:19.3 | 20 | 360 | 18 | 38 |
| 12:00.0 | 351 | 4:16.4 | 21 | 360 | 18 | 39 |
| 15:00.0 | 362 | 4:08.6 | 23 | 360 | 18 | 39 |
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Workout Graph
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