Suzanne Waugh 15:00 row
1,864m
Meters
15:00.0
Time
4:01.4
Pace
94
Calories
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 385 |
| Stroke Rate | 40 |
| Stroke Count | 612 |
| Drag Factor | 110 |
December 05, 2024 06:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 1,864m | 4:01.4 | 25 | 385 | 40 |
| 4:00.0 | 490m | 4:04.8 | 24 | 382 | 41 |
| 8:00.0 | 494m | 4:02.9 | 24 | 384 | 41 |
| 12:00.0 | 503m | 3:58.5 | 26 | 388 | 40 |
| 15:00.0 | 378m | 3:58.0 | 26 | 389 | 40 |
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