Suzanne Waugh 15:00 row
1,822m
Meters
15:00.0
Time
4:06.9
Pace
93
Calories
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 379 |
| Stroke Rate | 39 |
| Stroke Count | 593 |
| Drag Factor | 110 |
January 15, 2025 05:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 1,822m | 4:06.9 | 23 | 379 | 39 |
| 3:00.0 | 351m | 4:16.4 | 21 | 371 | 39 |
| 6:00.0 | 357m | 4:12.1 | 22 | 375 | 39 |
| 9:00.0 | 371m | 4:02.5 | 25 | 384 | 40 |
| 12:00.0 | 368m | 4:04.5 | 24 | 382 | 39 |
| 15:00.0 | 377m | 3:58.7 | 26 | 388 | 40 |
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Workout Graph
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