Shayne Waugh 5000m row
5,000m
Meters
20:54.0
Time
2:05.4
Pace
315
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 23 |
| Stroke Count | 480 |
| Drag Factor | 139 |
May 14, 2020 18:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:54.0 | 5,000m | 2:05.4 | 177 | 910 | 23 |
| 4:15.1 | 1,000m | 2:07.5 | 169 | 880 | 23 |
| 4:10.8 | 2,000m | 2:05.4 | 177 | 910 | 22 |
| 4:09.9 | 3,000m | 2:04.9 | 179 | 917 | 23 |
| 4:14.5 | 4,000m | 2:07.2 | 170 | 884 | 23 |
| 4:03.7 | 5,000m | 2:01.8 | 193 | 965 | 25 |
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Workout Graph
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