Shayne Waugh 5000m row
5,000m
Meters
21:24.3
Time
2:08.4
Pace
307
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 22 |
| Stroke Count | 479 |
| Drag Factor | 138 |
May 13, 2020 18:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:24.3 | 5,000m | 2:08.4 | 165 | 868 | 22 |
| 4:22.4 | 1,000m | 2:11.2 | 155 | 833 | 23 |
| 4:20.3 | 2,000m | 2:10.1 | 159 | 846 | 21 |
| 4:17.2 | 3,000m | 2:08.6 | 165 | 866 | 22 |
| 4:16.9 | 4,000m | 2:08.4 | 165 | 868 | 22 |
| 4:07.5 | 5,000m | 2:03.7 | 185 | 935 | 24 |
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