Shayne Waugh 5000m row
5,000m
Meters
20:55.1
Time
2:05.5
Pace
314
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 25 |
| Stroke Count | 515 |
| Drag Factor | 135 |
May 15, 2020 09:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:55.1 | 5,000m | 2:05.5 | 177 | 909 | 25 |
| 4:13.6 | 1,000m | 2:06.8 | 172 | 890 | 25 |
| 4:09.6 | 2,000m | 2:04.8 | 180 | 919 | 24 |
| 4:16.1 | 3,000m | 2:08.0 | 167 | 873 | 24 |
| 4:12.8 | 4,000m | 2:06.4 | 173 | 896 | 24 |
| 4:03.1 | 5,000m | 2:01.5 | 195 | 970 | 26 |
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Workout Graph
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