Shayne Waugh 5000m row
5,000m
Meters
20:43.7
Time
2:04.3
Pace
318
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 22 |
| Stroke Count | 448 |
| Drag Factor | 135 |
May 21, 2020 18:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:43.7 | 5,000m | 2:04.3 | 182 | 926 | 22 |
| 4:06.3 | 1,000m | 2:03.1 | 187 | 944 | 22 |
| 4:07.1 | 2,000m | 2:03.5 | 186 | 938 | 21 |
| 4:11.6 | 3,000m | 2:05.8 | 176 | 905 | 21 |
| 4:13.7 | 4,000m | 2:06.8 | 171 | 890 | 21 |
| 4:05.0 | 5,000m | 2:02.5 | 190 | 955 | 23 |
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Workout Graph
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