Shayne Waugh 5000m row
5,000m
Meters
20:35.8
Time
2:03.5
Pace
320
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 24 |
| Stroke Count | 501 |
| Drag Factor | 134 |
May 22, 2020 09:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:35.8 | 5,000m | 2:03.5 | 185 | 938 | 24 |
| 4:15.6 | 1,000m | 2:07.8 | 168 | 877 | 25 |
| 4:09.6 | 2,000m | 2:04.8 | 180 | 919 | 24 |
| 4:06.3 | 3,000m | 2:03.1 | 187 | 944 | 24 |
| 4:04.9 | 4,000m | 2:02.4 | 191 | 956 | 24 |
| 3:59.3 | 5,000m | 1:59.6 | 204 | 1003 | 25 |
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Workout Graph
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