Shayne Waugh 5000m row

5,000m

Meters

20:46.2

Time

2:04.6

Pace

317

Calories

Average Watts181
Calories Per Hour922
Stroke Rate23
Stroke Count491
Drag Factor133

May 26, 2020 14:51:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
20:46.2 5,000m 2:04.6 181 922 23
4:06.6 1,000m 2:03.3 187 942 24
4:08.4 2,000m 2:04.2 183 928 23
4:13.3 3,000m 2:06.6 172 892 23
4:12.4 4,000m 2:06.2 174 899 23
4:05.4 5,000m 2:02.7 189 952 24

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Workout Graph

Created with Highcharts 5.0.14TimePaceStroke RateHeart RatePaceSPMHeart Rate0:001:403:205:006:408:2010:0011:4013:2015:0016:4018:2020:001:402:002:202:403:003:2008162432400255075100