Shayne Waugh 10000m row

10,000m

Meters

43:31.3

Time

2:10.5

Pace

607

Calories

Average Watts157
Calories Per Hour841
Stroke Rate22
Stroke Count944
Drag Factor144

June 05, 2020 16:27:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
43:31.3 10,000m 2:10.5 157 841 22
8:34.3 2,000m 2:08.5 165 866 21
8:38.6 4,000m 2:09.6 161 852 21
8:46.9 6,000m 2:11.7 153 827 22
8:53.5 8,000m 2:13.3 148 807 22
8:38.0 10,000m 2:09.5 161 854 23

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Workout Graph

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