Shayne Waugh 10000m row
10,000
Meters
43:31.3
Time
2:10.5
Pace
607
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 22 |
| Stroke Count | 944 |
| Drag Factor | 144 |
June 05, 2020 16:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:31.3 | 10,000 | 2:10.5 | 157 | 841 | 607 | 22 |
| 8:34.3 | 2,000 | 2:08.5 | 165 | 866 | 123 | 21 |
| 8:38.6 | 4,000 | 2:09.6 | 161 | 852 | 122 | 21 |
| 8:46.9 | 6,000 | 2:11.7 | 153 | 827 | 121 | 22 |
| 8:53.5 | 8,000 | 2:13.3 | 148 | 807 | 119 | 22 |
| 8:38.0 | 10,000 | 2:09.5 | 161 | 854 | 122 | 23 |
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Workout Graph
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