Shayne Waugh 5000m row
5,000m
Meters
20:26.9
Time
2:02.6
Pace
323
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 24 |
| Stroke Count | 490 |
| Drag Factor | 143 |
June 11, 2020 16:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:26.9 | 5,000m | 2:02.6 | 190 | 952 | 24 |
| 4:08.3 | 1,000m | 2:04.1 | 183 | 929 | 23 |
| 4:05.6 | 2,000m | 2:02.8 | 189 | 950 | 24 |
| 4:03.3 | 3,000m | 2:01.6 | 194 | 969 | 24 |
| 4:11.6 | 4,000m | 2:05.8 | 176 | 905 | 23 |
| 3:58.1 | 5,000m | 1:59.0 | 207 | 1013 | 26 |
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Workout Graph
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