Shayne Waugh 5000m row

5,000m

Meters

20:20.8

Time

2:02.0

Pace

325

Calories

Average Watts192
Calories Per Hour962
Stroke Rate24
Stroke Count487
Drag Factor147

June 15, 2020 17:25:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
20:20.8 5,000m 2:02.0 192 962 24
3:57.0 1,000m 1:58.5 210 1023 25
3:59.7 2,000m 1:59.8 203 999 24
4:08.4 3,000m 2:04.2 183 928 23
4:14.3 4,000m 2:07.1 170 885 23
4:01.4 5,000m 2:00.7 199 985 25

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Workout Graph

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