Shayne Waugh 5000m row
5,000
Meters
20:22.1
Time
2:02.2
Pace
323
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 25 |
| Stroke Count | 521 |
| Drag Factor | 144 |
June 17, 2020 17:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:22.1 | 5,000 | 2:02.2 | 192 | 951 | 323 | 25 |
| 4:04.2 | 1,000 | 2:02.1 | 192 | 958 | 65 | 26 |
| 4:07.6 | 2,000 | 2:03.8 | 184 | 930 | 64 | 26 |
| 4:06.1 | 3,000 | 2:03.0 | 188 | 936 | 64 | 25 |
| 4:05.7 | 4,000 | 2:02.8 | 189 | 937 | 64 | 24 |
| 3:58.4 | 5,000 | 1:59.2 | 207 | 996 | 66 | 26 |
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Workout Graph
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