Shayne Waugh 5000m row
5,000
Meters
20:39.1
Time
2:03.9
Pace
319
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 25 |
| Stroke Count | 505 |
| Drag Factor | 144 |
June 19, 2020 18:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:39.1 | 5,000 | 2:03.9 | 184 | 933 | 319 | 25 |
| 4:00.8 | 1,000 | 2:00.4 | 201 | 990 | 66 | 25 |
| 4:06.5 | 2,000 | 2:03.2 | 187 | 943 | 64 | 25 |
| 4:13.6 | 3,000 | 2:06.8 | 172 | 890 | 62 | 23 |
| 4:15.4 | 4,000 | 2:07.7 | 168 | 878 | 62 | 24 |
| 4:02.8 | 5,000 | 2:01.4 | 196 | 973 | 65 | 26 |
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Workout Graph
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