Shayne Waugh 10000m row

10,000m

Meters

43:16.1

Time

2:09.8

Pace

612

Calories

Average Watts160
Calories Per Hour850
Stroke Rate22
Stroke Count976
Drag Factor142

June 26, 2020 19:21:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
43:16.1 10,000m 2:09.8 160 850 22
8:22.8 2,000m 2:05.7 176 906 20
8:35.4 4,000m 2:08.8 164 863 22
8:51.4 6,000m 2:12.8 149 813 22
8:58.2 8,000m 2:14.5 144 794 23
8:28.4 10,000m 2:07.1 170 886 25

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Workout Graph

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