Shayne Waugh 5000m row
5,000m
Meters
20:32.2
Time
2:03.2
Pace
321
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 25 |
| Stroke Count | 510 |
| Drag Factor | 141 |
June 29, 2020 19:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:32.2 | 5,000m | 2:03.2 | 187 | 943 | 25 |
| 4:05.4 | 1,000m | 2:02.7 | 189 | 952 | 25 |
| 4:03.7 | 2,000m | 2:01.8 | 193 | 965 | 25 |
| 4:07.6 | 3,000m | 2:03.8 | 184 | 934 | 24 |
| 4:11.7 | 4,000m | 2:05.8 | 176 | 904 | 24 |
| 4:03.8 | 5,000m | 2:01.9 | 193 | 964 | 26 |
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Workout Graph
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