Shayne Waugh 5000m row
5,000m
Meters
20:37.1
Time
2:03.7
Pace
319
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 24 |
| Stroke Count | 496 |
| Drag Factor | 124 |
July 13, 2020 17:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:37.1 | 5,000m | 2:03.7 | 185 | 936 | 24 |
| 4:05.9 | 1,000m | 2:02.9 | 188 | 948 | 25 |
| 4:06.5 | 2,000m | 2:03.2 | 187 | 943 | 24 |
| 4:09.3 | 3,000m | 2:04.6 | 181 | 921 | 24 |
| 4:12.1 | 4,000m | 2:06.0 | 175 | 901 | 23 |
| 4:03.4 | 5,000m | 2:01.7 | 194 | 968 | 25 |
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Workout Graph
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