Shayne Waugh 500m row
500m
Meters
1:56.5
Time
1:56.5
Pace
33
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1061 |
| Stroke Rate | 26 |
| Stroke Count | 50 |
| Drag Factor | 142 |
July 14, 2020 17:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:56.5 | 500m | 1:56.5 | 221 | 1061 | 26 |
| 0:26.0 | 100m | 2:10.0 | 159 | 848 | 23 |
| 0:23.9 | 200m | 1:59.5 | 205 | 1005 | 20 |
| 0:23.7 | 300m | 1:58.5 | 210 | 1023 | 23 |
| 0:22.4 | 400m | 1:52.0 | 249 | 1157 | 29 |
| 0:20.4 | 500m | 1:42.0 | 330 | 1435 | 35 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.