Shayne Waugh 10000m row
10,000
Meters
45:34.3
Time
2:16.7
Pace
615
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 21 |
| Stroke Count | 950 |
| Drag Factor | 143 |
July 21, 2020 17:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:34.3 | 10,000 | 2:16.7 | 137 | 771 | 21 |
| 8:28.3 | 2,000 | 2:07.0 | 171 | 887 | 21 |
| 8:30.4 | 4,000 | 2:07.6 | 168 | 879 | 21 |
| 8:39.2 | 6,000 | 2:09.8 | 160 | 850 | 22 |
| 11:26.7 | 8,000 | 2:51.6 | 69 | 538 | 17 |
| 8:29.8 | 10,000 | 2:07.4 | 169 | 881 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.