Shayne Waugh 5000m row
5,000m
Meters
20:29.2
Time
2:02.9
Pace
321
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 23 |
| Stroke Count | 468 |
| Drag Factor | 141 |
July 22, 2020 17:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:29.2 | 5,000m | 2:02.9 | 188 | 948 | 23 |
| 4:04.0 | 1,000m | 2:02.0 | 193 | 963 | 22 |
| 4:07.3 | 2,000m | 2:03.6 | 185 | 937 | 22 |
| 4:09.7 | 3,000m | 2:04.8 | 180 | 918 | 22 |
| 4:09.0 | 4,000m | 2:04.5 | 181 | 924 | 23 |
| 3:59.2 | 5,000m | 1:59.6 | 205 | 1004 | 25 |
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Workout Graph
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