Shayne Waugh 1500m row
1,500
Meters
6:48.4
Time
2:16.1
Pace
86
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 19 |
| Stroke Count | 132 |
| Drag Factor | 144 |
July 22, 2020 17:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:48.4 | 1,500 | 2:16.1 | 139 | 777 | 19 |
| 1:26.6 | 300 | 2:24.3 | 116 | 700 | 19 |
| 1:23.6 | 600 | 2:19.3 | 129 | 745 | 18 |
| 1:23.2 | 900 | 2:18.6 | 131 | 751 | 19 |
| 1:19.6 | 1,200 | 2:12.6 | 150 | 815 | 20 |
| 1:15.4 | 1,500 | 2:05.6 | 176 | 906 | 21 |
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Workout Graph
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