Shayne Waugh 5000m row
5,000m
Meters
20:59.5
Time
2:05.9
Pace
314
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 25 |
| Stroke Count | 514 |
| Drag Factor | 128 |
August 06, 2020 06:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:59.5 | 5,000m | 2:05.9 | 175 | 902 | 25 |
| 4:17.5 | 1,000m | 2:08.7 | 164 | 864 | 25 |
| 4:09.7 | 2,000m | 2:04.8 | 180 | 918 | 24 |
| 4:14.8 | 3,000m | 2:07.4 | 169 | 882 | 24 |
| 4:16.0 | 4,000m | 2:08.0 | 167 | 874 | 24 |
| 4:01.5 | 5,000m | 2:00.7 | 199 | 984 | 26 |
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Workout Graph
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