Shayne Waugh 5000m row
5,000m
Meters
20:12.8
Time
2:01.2
Pace
327
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 23 |
| Stroke Count | 475 |
| Drag Factor | 145 |
August 06, 2020 16:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:12.8 | 5,000m | 2:01.2 | 196 | 975 | 23 |
| 4:00.5 | 1,000m | 2:00.2 | 201 | 992 | 22 |
| 4:04.8 | 2,000m | 2:02.4 | 191 | 956 | 23 |
| 4:05.6 | 3,000m | 2:02.8 | 189 | 950 | 23 |
| 4:07.8 | 4,000m | 2:03.9 | 184 | 933 | 23 |
| 3:54.1 | 5,000m | 1:57.0 | 218 | 1051 | 26 |
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Workout Graph
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