Shayne Waugh 1000m row

1,000m

Meters

4:29.9

Time

2:14.9

Pace

57

Calories

Average Watts142
Calories Per Hour790
Stroke Rate19
Stroke Count84
Drag Factor146

August 06, 2020 16:27:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:29.9 1,000m 2:14.9 142 790 19
0:58.8 200m 2:27.0 110 679 18
0:54.4 400m 2:16.0 139 778 18
0:54.4 600m 2:16.0 139 778 18
0:51.7 800m 2:09.2 162 857 20
0:50.8 1,000m 2:07.0 171 888 20

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Workout Graph

Created with Highcharts 5.0.14TimePaceStroke RateHeart RatePaceSPMHeart Rate0:001:403:200:250:501:152:052:302:553:454:101:402:052:302:553:203:4505101520250255075100