Shayne Waugh 1000m row
1,000
Meters
4:29.9
Time
2:14.9
Pace
57
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 19 |
| Stroke Count | 84 |
| Drag Factor | 146 |
August 06, 2020 16:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:29.9 | 1,000 | 2:14.9 | 142 | 790 | 19 |
| 0:58.8 | 200 | 2:27.0 | 110 | 679 | 18 |
| 0:54.4 | 400 | 2:16.0 | 139 | 778 | 18 |
| 0:54.4 | 600 | 2:16.0 | 139 | 778 | 18 |
| 0:51.7 | 800 | 2:09.2 | 162 | 857 | 20 |
| 0:50.8 | 1,000 | 2:07.0 | 171 | 888 | 20 |
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Workout Graph
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