Shayne Waugh 1475m row
1,475m
Meters
6:28.0
Time
2:11.5
Pace
88
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 21 |
| Stroke Count | 132 |
| Drag Factor | 143 |
August 08, 2020 18:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:28.0 | 1,475m | 2:11.5 | 154 | 829 | 21 |
| 1:27.9 | 300m | 2:26.5 | 111 | 683 | 18 |
| 1:22.2 | 600m | 2:17.0 | 136 | 768 | 18 |
| 1:17.9 | 900m | 2:09.8 | 160 | 850 | 20 |
| 1:16.9 | 1,200m | 2:08.1 | 166 | 872 | 21 |
| 1:03.1 | 1,475m | 1:54.7 | 232 | 1097 | 27 |
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Workout Graph
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