Shayne Waugh 5000m row
5,000
Meters
20:22.6
Time
2:02.2
Pace
324
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 23 |
| Stroke Count | 466 |
| Drag Factor | 145 |
August 09, 2020 15:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:22.6 | 5,000 | 2:02.2 | 192 | 959 | 23 |
| 4:07.9 | 1,000 | 2:03.9 | 184 | 932 | 21 |
| 4:05.4 | 2,000 | 2:02.7 | 189 | 952 | 22 |
| 4:04.8 | 3,000 | 2:02.4 | 191 | 956 | 23 |
| 4:06.4 | 4,000 | 2:03.2 | 187 | 944 | 23 |
| 3:58.0 | 5,000 | 1:59.0 | 208 | 1014 | 25 |
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Workout Graph
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