Shayne Waugh 5000m row

5,000m

Meters

20:22.6

Time

2:02.2

Pace

324

Calories

Average Watts192
Calories Per Hour959
Stroke Rate23
Stroke Count466
Drag Factor145

August 09, 2020 15:07:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
20:22.6 5,000m 2:02.2 192 959 23
4:07.9 1,000m 2:03.9 184 932 21
4:05.4 2,000m 2:02.7 189 952 22
4:04.8 3,000m 2:02.4 191 956 23
4:06.4 4,000m 2:03.2 187 944 23
3:58.0 5,000m 1:59.0 208 1014 25

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Workout Graph

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