Shayne Waugh 1000m row
1,000m
Meters
3:54.1
Time
1:57.0
Pace
63
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1051 |
| Stroke Rate | 23 |
| Stroke Count | 89 |
| Drag Factor | 143 |
August 10, 2020 18:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:54.1 | 1,000m | 1:57.0 | 218 | 1051 | 23 |
| 0:25.1 | 100m | 2:05.5 | 177 | 909 | 22 |
| 0:23.4 | 200m | 1:57.0 | 219 | 1052 | 20 |
| 0:24.0 | 300m | 2:00.0 | 203 | 997 | 20 |
| 0:24.5 | 400m | 2:02.5 | 190 | 955 | 20 |
| 0:24.4 | 500m | 2:02.0 | 193 | 963 | 22 |
| 0:24.3 | 600m | 2:01.5 | 195 | 971 | 20 |
| 0:23.9 | 700m | 1:59.5 | 205 | 1005 | 20 |
| 0:23.4 | 800m | 1:57.0 | 219 | 1052 | 23 |
| 0:20.4 | 900m | 1:42.0 | 330 | 1435 | 32 |
| 0:20.8 | 1,000m | 1:44.0 | 311 | 1370 | 32 |
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Workout Graph
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