Shayne Waugh 5000m row
5,000
Meters
20:21.2
Time
2:02.1
Pace
325
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 22 |
| Stroke Count | 448 |
| Drag Factor | 140 |
August 12, 2020 17:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:21.2 | 5,000 | 2:02.1 | 192 | 961 | 325 | 22 |
| 4:12.1 | 1,000 | 2:06.0 | 175 | 901 | 63 | 22 |
| 4:04.7 | 2,000 | 2:02.3 | 191 | 957 | 65 | 20 |
| 4:04.4 | 3,000 | 2:02.2 | 192 | 960 | 65 | 21 |
| 4:04.2 | 4,000 | 2:02.1 | 192 | 961 | 65 | 22 |
| 3:55.8 | 5,000 | 1:57.9 | 214 | 1034 | 67 | 25 |
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Workout Graph
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