Shayne Waugh 1000m row
1,000m
Meters
4:25.6
Time
2:12.8
Pace
58
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 17 |
| Stroke Count | 77 |
| Drag Factor | 140 |
August 12, 2020 17:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:25.6 | 1,000m | 2:12.8 | 149 | 814 | 17 |
| 0:56.1 | 200m | 2:20.2 | 127 | 736 | 18 |
| 0:53.5 | 400m | 2:13.7 | 146 | 803 | 17 |
| 0:53.0 | 600m | 2:12.5 | 150 | 817 | 17 |
| 0:52.0 | 800m | 2:10.0 | 159 | 848 | 17 |
| 0:51.0 | 1,000m | 2:07.5 | 169 | 881 | 18 |
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Workout Graph
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