Shayne Waugh 1000m row
1,000
Meters
3:58.6
Time
1:59.3
Pace
64
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 23 |
| Stroke Count | 91 |
| Drag Factor | 137 |
August 13, 2020 16:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:58.6 | 1,000 | 1:59.3 | 206 | 1009 | 23 |
| 0:50.9 | 200 | 2:07.2 | 170 | 884 | 22 |
| 0:49.3 | 400 | 2:03.2 | 187 | 943 | 21 |
| 0:48.5 | 600 | 2:01.2 | 196 | 975 | 21 |
| 0:46.3 | 800 | 1:55.7 | 226 | 1076 | 23 |
| 0:43.7 | 1,000 | 1:49.2 | 268 | 1223 | 27 |
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Workout Graph
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