Shayne Waugh 500m row
500m
Meters
1:59.2
Time
1:59.2
Pace
31
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 23 |
| Stroke Count | 45 |
| Drag Factor | 140 |
August 13, 2020 16:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:59.2 | 500m | 1:59.2 | 207 | 1011 | 23 |
| 0:25.4 | 100m | 2:07.0 | 171 | 888 | 21 |
| 0:23.6 | 200m | 1:58.0 | 213 | 1033 | 20 |
| 0:23.8 | 300m | 1:59.0 | 208 | 1014 | 23 |
| 0:23.4 | 400m | 1:57.0 | 219 | 1052 | 23 |
| 0:22.9 | 500m | 1:54.5 | 233 | 1102 | 26 |
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Workout Graph
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