Shayne Waugh 500m row
500m
Meters
1:53.6
Time
1:53.6
Pace
34
Calories
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1121 |
| Stroke Rate | 28 |
| Stroke Count | 52 |
| Drag Factor | 138 |
August 13, 2020 16:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:53.6 | 500m | 1:53.6 | 239 | 1121 | 28 |
| 0:24.6 | 100m | 2:03.0 | 188 | 947 | 27 |
| 0:22.7 | 200m | 1:53.5 | 239 | 1123 | 24 |
| 0:22.5 | 300m | 1:52.5 | 246 | 1146 | 27 |
| 0:22.4 | 400m | 1:52.0 | 249 | 1157 | 27 |
| 0:21.4 | 500m | 1:47.0 | 286 | 1283 | 34 |
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