Shayne Waugh 5000m row
5,000m
Meters
20:25.1
Time
2:02.5
Pace
322
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 24 |
| Stroke Count | 490 |
| Drag Factor | 127 |
August 17, 2020 17:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:25.1 | 5,000m | 2:02.5 | 190 | 955 | 24 |
| 4:09.9 | 1,000m | 2:04.9 | 179 | 917 | 24 |
| 4:06.5 | 2,000m | 2:03.2 | 187 | 943 | 23 |
| 4:05.8 | 3,000m | 2:02.9 | 189 | 948 | 23 |
| 4:05.1 | 4,000m | 2:02.5 | 190 | 954 | 24 |
| 3:57.8 | 5,000m | 1:58.9 | 208 | 1016 | 25 |
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Workout Graph
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