Shayne Waugh 1000m row
1,000m
Meters
4:24.0
Time
2:12.0
Pace
58
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 19 |
| Stroke Count | 84 |
| Drag Factor | 127 |
August 17, 2020 17:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:24.0 | 1,000m | 2:12.0 | 152 | 823 | 19 |
| 0:56.5 | 200m | 2:21.2 | 124 | 727 | 19 |
| 0:54.1 | 400m | 2:15.2 | 141 | 786 | 18 |
| 0:53.6 | 600m | 2:14.0 | 145 | 800 | 17 |
| 0:52.5 | 800m | 2:11.2 | 155 | 832 | 19 |
| 0:47.3 | 1,000m | 1:58.2 | 212 | 1028 | 23 |
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Workout Graph
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