Shayne Waugh 10000m row
10,000m
Meters
42:32.9
Time
2:07.6
Pace
621
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 22 |
| Stroke Count | 921 |
| Drag Factor | 141 |
August 18, 2020 16:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:32.9 | 10,000m | 2:07.6 | 168 | 879 | 22 |
| 8:49.4 | 2,000m | 2:12.3 | 151 | 819 | 21 |
| 8:30.3 | 4,000m | 2:07.5 | 169 | 880 | 21 |
| 8:22.5 | 6,000m | 2:05.6 | 177 | 907 | 22 |
| 8:31.0 | 8,000m | 2:07.7 | 168 | 877 | 22 |
| 8:19.8 | 10,000m | 2:04.9 | 179 | 917 | 23 |
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Workout Graph
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